I think I've turned a corner. I've leveled out, emotionally speaking, and have my cravings in (relative) check. I seem to have my patience back, didn't shed any tears today, and I feel pretty good all-around. I think part of it is that I went back to work today and was able to get out of my own head for a bit. It felt freeing to think about something other than tortilla chips for awhile, if even for a few fleeting hours. Plus, it was therapeutic to commiserate with my two fellow detoxers and share in each others ups and downs thus far.
After work, I was hungry and went to town in the kitchen- snacktown, to be exact. And then I chowed down. I made the most delicious salty/crunchy grain-free seed crackers and a bowl of fresh guacamole. Swoon! Hit the spot like nothing else. I am SO grateful for almond flour and avocados; they are miracle workers in my life right now and are making all of my detox dreams come true. It's the little things in life, I tell ya.
So, that's day six in a nutshell. Back to work and back to feeling like me. Other observations include:
- I've been sleeping like a rock every night.
- I wake up feeling refreshed and ready to start my day (this is all new to me)
- I'm learning that fat is my friend. I feel the best after eating bacon, or an avocado, or a bacon-wrapped avocado cooked in butter. Now we're talkin'.
- I have a desire to be in water. Been wanting long showers and hot baths; been dreaming about being buoyant in the ocean, diving into pools and floating down lazy rivers. I don't know what that's all about. Is it that I'm drinking so much water that I'm becoming one big body of water myself? Detoxing, water- it's all so cleansing. And I want to be totally immersed.
Well friends, I'm taking my weary and grateful self to bed. Tomorrow - day seven - marks one week, and I to hope celebrate with bacon and a bath. It's the little things ;)
Day Six: On the Up & Up
1.31.2012
Posted by Jen at 11:39 PM
1 comments:
I always love to have almond flavor in sweets.
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